7 Signs of Depression in Teens

7 Signs of Depression in Teens

You may be a parent of a teen, or a teen themselves, wanting to find answers. This blog shares seven signs of depression in teens. While you cannot clinically diagnose depression from the contents of this blog, you can recognize familiar signs of depression, and seek...
3 Benefits of Teen Therapy

3 Benefits of Teen Therapy

Whether you are a family member or a teen yourself, you will learn about how teen therapy can be helpful. There are benefits of teen therapy when considering getting started. Teens come to therapy for a variety of reasons: depression, anxiety, substance use, self...
How to Be Responsible for your Mental Health

How to Be Responsible for your Mental Health

Teenage years can be hard, and difficult to navigate. During these years, you’re finding out a lot about yourself! You’re learning about your interests, your relationships with others, your relationship with yourself. Figuring some things out can be stressful –...
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