5 Ways to Connect with Your Inner Child

5 Ways to Connect with Your Inner Child

by | Apr 10, 2023 | Individual Therapy

This blog shares 5 ways to connect with your inner child. You may be wondering – who? Your inner child is essentially yourself as a child, living inside of your subconscious. We may not be aware of them, or understand how to connect with them. Think of your...
5 Signs You’re Growing as a Person

5 Signs You’re Growing as a Person

by | Feb 27, 2023 | Individual Therapy

This blog shares 5 signs you’re growing as a person. We will not see changes overnight, or be able to change ourselves overnight. Growth comes with effort, persistence, and making a few mistakes along the way. We can recognize our growth as individuals through our...
3 Reasons to Start Childhood Trauma Therapy

3 Reasons to Start Childhood Trauma Therapy

by | Jun 2, 2022 | Trauma

Though there are many reasons to work toward healing from past trauma, here we will discuss 3 reasons to start childhood trauma therapy. It could be that you are a teen, young adult, or an adult with a past of childhood trauma. You may have experienced sexual,...
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