by Allison | Jun 20, 2023 | Anxiety & Depression Blogs
If you are currently experiencing thoughts of suicide, please contact the National Suicide Prevention Hotline at 800-273-TALK (8255) or 988 or text the Crisis Line at 741741. You can also go to your nearest emergency room. In Ventura County, you can contact the...
by Allison | Jul 6, 2022 | Information About Therapy
Disclaimer: This blog post is serving as a general informational guide. This blog is not intended to provide medical advice or encourage anyone to seek out medication. Please consult with your physician or psychiatrist to see if medication is appropriate for your...
by Allison | Jun 2, 2022 | Anxiety & Depression Blogs, Individual Therapy Blogs, Information About Therapy, Trauma
Though there are many reasons to work toward healing from past trauma, here we will discuss 3 reasons to start childhood trauma therapy. It could be that you are a teen, young adult, or an adult with a past of childhood trauma. You may have experienced sexual,...
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