by Allison | Jun 20, 2023 | Anxiety & Depression Blogs
If you are currently experiencing thoughts of suicide, please contact the National Suicide Prevention Hotline at 800-273-TALK (8255) or 988 or text the Crisis Line at 741741. You can also go to your nearest emergency room. In Ventura County, you can contact the...
by Allison | Jul 6, 2022 | Information About Therapy
This blog is for you if you’re considering “do I need medication or therapy?”. Seeking out support for your symptoms could be a new experience for you. You may struggle with symptoms of anxiety, depression, or ADHD. It’s clear that you would benefit...
by Allison | Jun 2, 2022 | Anxiety & Depression Blogs, Individual Therapy Blogs, Information About Therapy, Trauma
Though there are many reasons to work toward healing from past trauma, here we will discuss 3 reasons to start childhood trauma therapy. It could be that you are a teen, young adult, or an adult with a past of childhood trauma. You may have experienced sexual,...
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