by Allison | May 16, 2023 | Individual Therapy
This blog shares 4 tips on having self compassion when you don’t want to. You may struggle with self compassion on a regular basis. This could look like holding your mistakes or perceived inadequacies over your head. You believe you are entitled to go through life...
Monday – Friday: 9:00 am to 6:00 pm
2489 Tapo St. Suite B 
805-774-1506