by Allison | Sep 23, 2024 | Anxiety & Depression Blogs, Individual Therapy Blogs, LGBTQ+ Blogs, Parenting Blogs, Relationship Blogs, Teen Blogs, Trauma
This blog shares information on encouraging someone to start therapy. There may be a loved one in your life that you feel would benefit from counseling. You know that they have been struggling recently, whether with depression, grief, or trauma. However, you’re not...
by Allison | Aug 5, 2024 | Anxiety & Depression Blogs, Individual Therapy Blogs, Information About Therapy, Relationship Blogs, Teen Blogs
This short blog answers your question – how long should I be in therapy? You may be wondering what you can expect in certain amounts of time. Perhaps you’re thinking in terms of your availability, finances, and more. When will you start seeing progress in...
by Allison | Jul 1, 2024 | Anxiety & Depression Blogs, Family Blogs, Individual Therapy Blogs, Information About Therapy, LGBTQ+ Blogs, Parenting Blogs, Relationship Blogs, Teen Blogs
You’re starting your first time in therapy, and want to know what to expect. You may have been curious about the process for a while, but unsure of what exactly happens in session. Lately, some issues such as anxiety, depression, trauma, or relationships have been...
by Allison | Oct 23, 2023 | Anxiety & Depression Blogs, Individual Therapy Blogs, Information About Therapy
This short blog will share information on when to stop therapy. You may have been in therapy for a while now, and are wondering when it’s okay to stop going. Although you have a good connection with your therapist and find it very helpful, you feel confident in ending...
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