by Allison | Aug 14, 2023 | Individual Therapy Blogs, Information About Therapy
This blog answers the question: why start therapy? You may be someone who is skeptical of therapy. The stereotype is that therapists simply sit across from you, nod their head, and charge you a couple hundred dollars. You may believe that no one can really...
by Allison | Dec 26, 2022 | Individual Therapy Blogs
This blog shares 4 self-care tips for busy people. When it comes to self-care, you may find that you do not have the time or energy for it after a long day. It’s not always feasible to assume that people can take a whole day to themselves. You may be a full-time...