by Allison | Oct 30, 2023 | Anxiety & Depression Blogs, Individual Therapy Blogs, Teen Blogs
This blog touches on 4 common unhealthy coping mechanisms. Struggling with mental health issues can feel exhausting. You may want to escape from your symptoms so badly, but continue to face them every day. So badly, you just want to feel better and leave all of this...
by Allison | Oct 23, 2023 | Anxiety & Depression Blogs, Individual Therapy Blogs, Information About Therapy
This short blog will share information on when to stop therapy. You may have been in therapy for a while now, and are wondering when it’s okay to stop going. Although you have a good connection with your therapist and find it very helpful, you feel confident in ending...
by Allison | Oct 16, 2023 | Individual Therapy Blogs, Relationship Blogs, Teen Blogs
This blog shares advice on how to end a toxic relationship. This relationship may have started feeling like nothing you’ve experienced before. The honeymoon phase was lovely, you feel that you truly met your person, and all was well. Disclaimer: If you or...
by Allison | Oct 9, 2023 | Family Blogs, LGBTQ+ Blogs, Parenting Blogs, Teen Blogs
This blog is for teens or young people wondering what to do if your parents aren’t supportive. Being rejected or unaccepted by your parents can be incredibly damaging. Not only can this be traumatic, but it can cause other mental health issues such as anxiety or...
by Allison | Oct 2, 2023 | Parenting Blogs, Teen Blogs
This blog shares information for parents realizing “my teen is vaping!”, and seeking support to navigate this. Vape products have been, and continue to be, increasingly popular among adolescents. Although only adults of legal age are allowed to purchase these, your...
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