by New Leaf Team | Jun 2, 2025 | Anxiety & Depression Blogs, Individual Therapy Blogs, LGBTQ+ Blogs, Parenting Blogs, Relationship Blogs, Teen Blogs
This blog shares 30 LGBTQIA+ journal prompts. Existing as an LGBTQIA+ person, in a world that hasn’t always embraced you, can leave lasting emotional scars. This is especially true if you grew up having to hide or deny your identity. With that, there can be lasting...
by New Leaf Team | May 26, 2025 | Family Blogs, Individual Therapy Blogs, Information About Therapy, Parenting Blogs, Teen Blogs
This blog answers your question: when is the right time to start therapy in Simi Valley? You may be hesitant to begin, and keep going back and forth on starting. There are valid reasons to not be sure when to start therapy. Some days you’re really going through it,...
by New Leaf Team | May 19, 2025 | Anxiety & Depression Blogs, Individual Therapy Blogs, Parenting Blogs, Teen Blogs
This blog shares the difference between depression and premenstrual dysphoric disorder (PMDD). These two conditions share overlapping symptoms, but are different in several ways. You may be wondering if your depressive moods are caused by PMDD or major depressive...
by New Leaf Team | May 12, 2025 | Anxiety & Depression Blogs, Family Blogs, Individual Therapy Blogs, Information About Therapy, Parenting Blogs, Relationship Blogs, Teen Blogs
You’re wondering, can ChatGPT provide therapy? Utilizing ChatGPT as a mental health resource has become increasingly popular. While ChatGPT started out as an advanced tool over Google for answering questions, its utility has developed. The topic of whether ChatGPT can...
by New Leaf Team | May 5, 2025 | Anxiety & Depression Blogs, Family Blogs, Individual Therapy Blogs, Relationship Blogs, Teen Blogs
This blog is on 4 mental health strategies for uncertainty. Take a deep breath. There’s been a lot going on these past few months. It’s understandable that you’re feeling overwhelmed, frustrated, angry, or scared. However, there are things that are within your...
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