7 Signs of Depression in Teens

7 Signs of Depression in Teens

You may be a parent of a teen, or a teen themselves, wanting to find answers. This blog shares seven signs of depression in teens. While you cannot clinically diagnose depression from the contents of this blog, you can recognize familiar signs of depression, and seek...
5 Tips for College Students

5 Tips for College Students

As school begins for this Fall semester, here are five tips for college students to keep in mind. Whether you are a young adult or an adult beginning or returning to college, this blog will help you prepare while keeping your mental health a priority.   College...
Signs It’s Time to Start Anxiety Therapy

Signs It’s Time to Start Anxiety Therapy

This blog will discuss some of the signs it’s time to start anxiety therapy. You may be questioning whether or not anxiety therapy would benefit you. While anxiety therapy includes evidence based practices to help you achieve your goals, sometimes you question if you...
3 Benefits of Teen Therapy

3 Benefits of Teen Therapy

Whether you are a family member or a teen yourself, you will learn about how teen therapy can be helpful. There are benefits of teen therapy when considering getting started. Teens come to therapy for a variety of reasons: depression, anxiety, substance use, self...
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