by Allison | Jan 22, 2024 | Family Blogs, Teen Blogs
This blog is for teens searching “how to tell my parents I need therapy”. It is a very brave thing to speak up for yourself and ask for help. Struggling in silence can make things harder, and cause you to feel more hopeless, sad, angry, or more. It’s possible...
by Allison | Jan 1, 2024 | Anxiety & Depression Blogs, Family Blogs, Individual Therapy Blogs, LGBTQ+ Blogs, Teen Blogs
This blog shares 4 good New Year’s resolutions to have. As we enter in this year of 2024, it’s likely that we view it as a new beginning. A fresh start. The perfect time to implement new habits or routines, and leave unsavory ones behind. It’s great when you...
by Allison | Dec 11, 2023 | Family Blogs, Information About Therapy, Parenting Blogs
This short blog answers your question:what is family therapy? Along with that one, you may have several other questions. When would we need it? How many people will be attending family therapy? What if I want to start, but my family is not interested? Does starting...
by Allison | Dec 4, 2023 | Family Blogs, Parenting Blogs
This short blog answers the question: how to be an emotionally supportive parent. You may be at the point where you’re looking to strengthen your relationship with your child. It could be that they are entering their adolescent years, and getting older. As they...
by Allison | Nov 20, 2023 | Anxiety & Depression Blogs, Family Blogs, Individual Therapy Blogs, Parenting Blogs, Relationship Blogs, Teen Blogs
This blog shares information on coping during the holidays. The holiday season can bring up a lot of difficult or different emotions in us. It could be that there is trauma from past events, issues in relationships, or loneliness. There are many different reasons why...
by Allison | Nov 6, 2023 | Family Blogs, Information About Therapy, Parenting Blogs, Teen Blogs
This blog provides information on “my teen doesn’t want therapy – what do I do?”. As concerned parents, guardians, or other family members, you see your teen needs support. It could be that you do your best everyday to offer that to them, but they are...