by Allison | Aug 28, 2023 | Anxiety & Depression Blogs, Individual Therapy Blogs
This blog answers the question: what to do when you have relapsed. A relapse occurs when an individual stops maintaining their goal of reducing or avoiding use of drugs, alcohol, or self-harming behaviors. Disclaimer: This blog offers mental health tips for...
by Allison | Aug 21, 2023 | Parenting Blogs, Teen Blogs
As a parent, you may ask yourself, “why is my teen so angry?”. Teenage angst is normal, and very common during adolescence. However, your teen is, like, really angry. They are directing all the anger at you, family members, or others such as teachers or strangers....
by Allison | Aug 14, 2023 | Individual Therapy Blogs, Information About Therapy
This blog answers the question: why start therapy? You may be someone who is skeptical of therapy. The stereotype is that therapists simply sit across from you, nod their head, and charge you a couple hundred dollars. You may believe that no one can really...
by Allison | Aug 7, 2023 | Family Blogs, Information About Therapy, Parenting Blogs
This blog briefly answers the question: what is parenting therapy? It can be an essential addition if you have a child in therapy, such as teen therapy. They may struggle with issues such as depression, anxiety, LGBTQIA+, ADHD, trauma, or more. Therefore, you play a...
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