by Allison | May 31, 2022 | LGBTQ+ Blogs
You may be wondering what is LGBTQ+ affirmative therapy? It’s possible that you have heard this term before, or been recommended to seek it out. Whether you identify on the LGBTQIA+ spectrum or you are an ally wanting to find ways to support a loved one, this approach...
by Allison | May 24, 2022 | Parenting Blogs, Teen Blogs
Parenting teenagers can be stressful – it isn’t always easy. Teens are looking for independence, strengthening their identity, and more. As parents, we want to support our teens in finding themselves, but we want to make sure that we are still guiding them....
by Allison | May 18, 2022 | Anxiety & Depression Blogs, Individual Therapy Blogs, Teen Blogs
Teenage years can be hard, and difficult to navigate. During these years, you’re finding out a lot about yourself! You’re learning about your interests, your relationships with others, your relationship with yourself. Figuring some things out can be stressful –...