What is LGBTQIA+ Affirmative Therapy?

What is LGBTQIA+ Affirmative Therapy?

You may be wondering what is LGBTQ+ affirmative therapy? It’s possible that you have heard this term before, or been recommended to seek it out. Whether you identify on the LGBTQIA+ spectrum or you are an ally wanting to find ways to support a loved one, this approach...
5 Tips for Parenting Teenagers

5 Tips for Parenting Teenagers

Parenting teenagers can be stressful – it isn’t always easy. Teens are looking for independence, strengthening their identity, and more. As parents, we want to support our teens in finding themselves, but we want to make sure that we are still guiding them....
How to Be Responsible for your Mental Health

How to Be Responsible for your Mental Health

Teenage years can be hard, and difficult to navigate. During these years, you’re finding out a lot about yourself! You’re learning about your interests, your relationships with others, your relationship with yourself. Figuring some things out can be stressful –...
Tap Here To Call Us