by Allison | Sep 27, 2022 | Parenting Blogs, Teen Blogs
If you are considering dying by suicide, please contact the National Suicide Hotline at 1-800-273-8255 or go to your nearest emergency room. If you are local to Ventura County, you can also call the Ventura County Behavioral Health Crisis Line at 1-866-998-2243....
by Allison | Sep 20, 2022 | Anxiety & Depression Blogs, Parenting Blogs, Teen Blogs
This blog is on 7 signs of depression in teens. You may be a parent of a teen, or a teen themselves, wanting to find answers. While you cannot clinically diagnose depression from the contents of this blog, you can recognize familiar signs of depression, and seek out...
by Allison | Sep 13, 2022 | Anxiety & Depression Blogs, Individual Therapy Blogs
As school begins for this Fall semester, here are five tips for college students to keep in mind. Whether you are a young adult or an adult beginning or returning to college, this blog will help you prepare while keeping your mental health a priority. College...
by Allison | Sep 1, 2022 | Anxiety & Depression Blogs, Individual Therapy Blogs
This blog will discuss some of 5 signs it’s time to start anxiety therapy. You may be questioning whether or not anxiety therapy would benefit you. While anxiety therapy includes evidence based practices to help you achieve your goals, sometimes you question if you...
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