by Allison | Jan 30, 2023 | Anxiety & Depression
Disclaimer: If you are currently experiencing thoughts of suicide, please contact the National Suicide Prevention Hotline at 800-273-TALK (8255) or 988 or text the Crisis Line at 741741. You can also go to your nearest emergency room. In Ventura County, you can...
by Allison | Jan 23, 2023 | Individual Therapy, Teen Therapy
This blog shares 4 ways to create space for healthy friendships. No matter your age, having positive and supportive people in your life is important. Being able to share your emotions, thoughts, and experiences with others can help you feel more connected and...
by Allison | Jan 16, 2023 | Individual Therapy, Therapy
Disclaimer: If you are currently experiencing thoughts of suicide, please contact the National Suicide Prevention Hotline at 800-273-TALK (8255) or 988 or text the Crisis Line at 741741. You can also go to your nearest emergency room. This blog shares...
by Allison | Jan 9, 2023 | Individual Therapy, Therapy
Disclaimer: If you or someone you know is in an abusive situation, please seek out help and connect with these resources: Coalition for Family Harmony (805) 983-6014, Interface Children & Family Services (805) 485-6114, or loveisrespect.org (1) 866-331-9474. ...
by Allison | Jan 3, 2023 | Uncategorized
This blog shares information on healthy parenting approaches for teens. If you are reading this, you may be struggling with parenting strategies or your relationship with your teen. This is a common shift in dynamics in families, as teenage years can be difficult to...
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