Transitioning Out of IOP Blogs Archives

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How is Therapy an Investment

by New Leaf Team | Apr 8, 2024 | Anxiety & Depression Blogs, Individual Therapy Blogs, Information About Therapy, LGBTQ+ Blogs, Teen Blogs, Transitioning Out of IOP Blogs, Trauma

This short blog answers your question: how is therapy an investment?. Let’s start off by acknowledging that any form of therapy is an investment into your wellbeing. This doesn’t just apply to private practice therapy, but also going in-network with your insurance...

Post IOP Therapy in Simi Valley

by New Leaf Team | Apr 1, 2024 | Information About Therapy, Transitioning Out of IOP Blogs

This short blog shares information on post IOP therapy in Simi Valley. You may be someone looking into continuing mental health treatment after your IOP, and want to continue the progress you’ve already made. You’re wondering, what does post IOP therapy entail?...

Next Steps for Transitioning Out of IOP

by New Leaf Team | Mar 4, 2024 | Anxiety & Depression Blogs, Individual Therapy Blogs, Information About Therapy, Teen Blogs, Transitioning Out of IOP Blogs

This blog shares the next steps for transitioning out of IOP. After you complete an IOP, or intensive outpatient program, it’s recommended that you step down to outpatient therapy. Your IOP may even support you in getting that set up prior to your graduation. ...

Therapy After IOP (Intensive Outpatient Program)

by New Leaf Team | Mar 6, 2023 | Transitioning Out of IOP Blogs

This blog shares details about therapy after an IOP (intensive outpatient program). IOP programs are structured treatment programs used to address substance use, comorbid mental health disorders, or other issues that do not require hospitalization or rehabilitation....

How to Sit With Uncomfortable Feelings

by New Leaf Team | Nov 28, 2022 | Anxiety & Depression Blogs, Family Blogs, Individual Therapy Blogs, Parenting Blogs, Teen Blogs, Transitioning Out of IOP Blogs

This blog shares information on how to sit with uncomfortable feelings. This is also called sitting in discomfort. It’s inevitable that as we go through life, we will experience things we do not like. We can feel frustrated, stressed, betrayed, saddened, and more as a...