by Allison | Jan 20, 2025 | Family Blogs, Information About Therapy, Parenting Blogs, Teen Blogs
This blog touches on mental health in teenagers: how to recognize the signs and help. Transitioning into teenage years can feel like an abrupt change, filled with pressure and expectations. In today’s world, we’re seeing this pressure starting earlier. Social media...
by Allison | Jan 13, 2025 | Anxiety & Depression Blogs, Individual Therapy Blogs, Teen Blogs
This blog shares how journaling can improve your mental health and well-being. The thought of journaling can be off-putting for different reasons. You may wonder, “what am I even going to write about?”, or “where do I begin?”. You may not be sure how to structure your...
by Allison | Jan 6, 2025 | Information About Therapy, Relationship Blogs
This short, informative blog shares how to schedule a couples therapy session. Specifically, with us here at New Leaf Marriage & Family Therapy! Our licensed marriage and family therapists are experienced and passionate about working with couples. While they have...