by New Leaf Team | Sep 23, 2024 | Anxiety & Depression Blogs, Individual Therapy Blogs, LGBTQ+ Blogs, Parenting Blogs, Relationship Blogs, Teen Blogs, Trauma
This blog shares information on encouraging someone to start therapy. There may be a loved one in your life that you feel would benefit from counseling. You know that they have been struggling recently, whether with depression, grief, or trauma. However, you’re not...
by New Leaf Team | Jul 22, 2024 | Anxiety & Depression Blogs, Family Blogs, LGBTQ+ Blogs, Parenting Blogs, Relationship Blogs, Teen Blogs
This short blog shares details on how to support someone with depression. You may be a concerned friend, family member, partner, or colleague. It’s clear that someone you care about has been struggling lately. Whether they directly tell you or not, it shows that...
by New Leaf Team | Jul 1, 2024 | Anxiety & Depression Blogs, Family Blogs, Individual Therapy Blogs, Information About Therapy, LGBTQ+ Blogs, Parenting Blogs, Relationship Blogs, Teen Blogs
You’re starting your first time in therapy, and want to know what to expect. You may have been curious about the process for a while, but unsure of what exactly happens in session. Lately, some issues such as anxiety, depression, trauma, or relationships have been...
by New Leaf Team | Jun 3, 2024 | Anxiety & Depression Blogs, Family Blogs, Individual Therapy Blogs, LGBTQ+ Blogs, Relationship Blogs, Teen Blogs, Trauma
This short blog shares information on how to detach from someone. After noticing that one of our most popular blogs is 5 Signs It’s Time to Emotionally Detach from Someone, we’ll be expanding on the topic. Now, in what situation would you need to consider detaching...
by New Leaf Team | May 27, 2024 | Anxiety & Depression Blogs, Individual Therapy Blogs, Information About Therapy, LGBTQ+ Blogs, Parenting Blogs, Trauma
This short blog details how group therapy works. Group therapy may have been recommended, or you are feeling curious around how it works. They are held in a group setting with either a set number of participants or an open group for anyone to join. Depending on the...
by New Leaf Team | May 20, 2024 | Anxiety & Depression Blogs, Family Blogs, Individual Therapy Blogs, LGBTQ+ Blogs, Parenting Blogs, Relationship Blogs, Teen Blogs, Trauma
This blog shares information on how to understand anger. Firstly, it’s important to note that anger itself is a normal and healthy emotion to experience. Similar to other emotions, such as happiness or sadness, it conveys a message to us that something is upsetting,...