by New Leaf Team | Dec 16, 2024 | Family Blogs, Individual Therapy Blogs, Parenting Blogs, Teen Blogs
This blog shares information on why parenting during teen therapy matters. This may be especially true during child therapy, as your child is young and impressionable. However, your teen is now older and grown out of their childhood years. They are now seeking...
by New Leaf Team | Dec 9, 2024 | Anxiety & Depression Blogs, Individual Therapy Blogs, Parenting Blogs, Relationship Blogs, Teen Blogs, Trauma
This blog provides effective insight on how to sit with anger. While we’ve written several blogs on sitting with discomfort, sitting with anger can be different. We all have different reactions when we’re feeling angry. The anger may come on as a result of...
by New Leaf Team | Dec 2, 2024 | Anxiety & Depression Blogs, Family Blogs, Individual Therapy Blogs, LGBTQ+ Blogs, Relationship Blogs, Teen Blogs
You’re looking for information on managing mental health during the holidays. There are a myriad of reasons why you may be experiencing complicated or difficult feelings during these upcoming months. From October to January, there are various multinational holidays...
by New Leaf Team | Nov 25, 2024 | Anxiety & Depression Blogs, Individual Therapy Blogs, Relationship Blogs, Teen Blogs, Trauma
This blog answers your question, why do I invalidate myself? You may be someone that experiences constant invalidation – from yourself. Going through daily life, you feel that your negative self talk has become overwhelming. Switching up the dialogue to a more...
by New Leaf Team | Nov 18, 2024 | Anxiety & Depression Blogs, Individual Therapy Blogs, Information About Therapy, Teen Blogs
This short blog shares 3 reasons to attend therapy weekly. This may feel like a big commitment in your weekly schedule. It could be that you have your hands full in several different areas. This includes family, school, work, sports, and more. However, your mental...
by New Leaf Team | Nov 11, 2024 | Anxiety & Depression Blogs, Individual Therapy Blogs, Teen Blogs
This blog shares 3 ways to accept yourself. You’re likely here because you’re currently struggling to do so. And hey – I don’t blame you. It’s hard to accept ourselves in many different areas – especially when we’re constantly comparing ourselves to...
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