by New Leaf Team | Sep 1, 2025 | Anxiety & Depression Blogs, Individual Therapy Blogs, Information About Therapy, Relationship Blogs
Are you thinking to yourself, “my therapist isn’t a good fit – what do I do?”. You’ve started a few sessions with your therapist, and you’re not sure it’ll work out. There’s something going on in sessions that aren’t sitting right with you. Making sure...
by New Leaf Team | Jul 17, 2025 | Anxiety & Depression Blogs, Individual Therapy Blogs, LGBTQ+ Blogs, Relationship Blogs, Teen Blogs
This blog is on trauma and healing: a guide for LGBTQIA+ adults. Existing as an LGBTQIA+ adult in a world that hasn’t always embraced you can leave lasting emotional scars. Especially in recent times, things are feeling pretty scary. Focusing on supporting LGBTQIA+...
by New Leaf Team | Jun 23, 2025 | Anxiety & Depression Blogs, Family Blogs, Individual Therapy Blogs, Relationship Blogs, Teen Blogs
This blog is on therapy for one: what you can accomplish without your partner. There are outstanding issues in your relationship, whether from the past, or ongoing. You may be struggling to heal from your partner’s past cheating. Communication feels shattered, and...
by New Leaf Team | Jun 2, 2025 | Anxiety & Depression Blogs, Individual Therapy Blogs, LGBTQ+ Blogs, Parenting Blogs, Relationship Blogs, Teen Blogs
This blog shares 30 LGBTQIA+ journal prompts. Existing as an LGBTQIA+ person, in a world that hasn’t always embraced you, can leave lasting emotional scars. This is especially true if you grew up having to hide or deny your identity. With that, there can be lasting...
by New Leaf Team | May 12, 2025 | Anxiety & Depression Blogs, Family Blogs, Individual Therapy Blogs, Information About Therapy, Parenting Blogs, Relationship Blogs, Teen Blogs
You’re wondering, can ChatGPT provide therapy? Utilizing ChatGPT as a mental health resource has become increasingly popular. While ChatGPT started out as an advanced tool over Google for answering questions, its utility has developed. The topic of whether ChatGPT can...
by New Leaf Team | May 5, 2025 | Anxiety & Depression Blogs, Family Blogs, Individual Therapy Blogs, Relationship Blogs, Teen Blogs
This blog is on 4 mental health strategies for uncertainty. Take a deep breath. There’s been a lot going on these past few months. It’s understandable that you’re feeling overwhelmed, frustrated, angry, or scared. However, there are things that are within your...
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