by New Leaf Team | Jan 23, 2023 | Individual Therapy Blogs, Teen Blogs
This blog shares 4 ways to create space for healthy friendships. No matter your age, having positive and supportive people in your life is important. Being able to share your emotions, thoughts, and experiences with others can help you feel more connected and...
by New Leaf Team | Jan 9, 2023 | Anxiety & Depression Blogs, Family Blogs, Individual Therapy Blogs, Parenting Blogs, Teen Blogs
This blog shares information on coping with toxic family members. You or someone you know may have struggled in relationships with a toxic family member. Whether this be a sibling, parent, extended family, in-laws, or blended family. It can feel discouraging and...
by New Leaf Team | Jan 3, 2023 | Family Blogs, Parenting Blogs, Teen Blogs
This blog shares information on healthy parenting approaches for teens. If you are reading this, you may be struggling with parenting strategies or your relationship with your teen. This is a common shift in dynamics in families, as teenage years can be difficult to...
by New Leaf Team | Dec 21, 2022 | Anxiety & Depression Blogs, Individual Therapy Blogs, Parenting Blogs, Teen Blogs
This blog shares 5 ways on how to validate yourself. As social beings, it is typical and normal for us to want validation from others. At one point or another, you have most likely sought out validation from someone; whether it was during your childhood from your...
by New Leaf Team | Dec 12, 2022 | Anxiety & Depression Blogs, Individual Therapy Blogs, Teen Blogs
This blog shares 3 steps for reversing negative self-talk. You may experience thoughts that are distressing, discouraging, or overall uncomfortable. They can take a toll on your functioning throughout the day. You may feel an inability to focus on tasks, fully engage...
by New Leaf Team | Dec 5, 2022 | Parenting Blogs, Teen Blogs
This blog shares 3 potential answers to your question, why is my teen self-diagnosing? Self-diagnosing is defined as the process of diagnosing or identifying a condition within yourself. Recently, self-diagnosing various psychiatric disorders has become common on...
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