How Can LGBTQIA+ Therapy Help?

by | Dec 18, 2023 | Individual Therapy Blogs, Information About Therapy, LGBTQ+ Blogs

This short blog answers the question: how can LGBTQIA+ therapy help? You may or may not be seeking to address issues related to your sexuality or identity. It could be that you’re looking for someone who has a greater understanding of the community’s diverse needs.

 

While society moves toward inclusion and diversity, bullying and discrimination are still very prevalent for LGBTQIA+ individuals. The effects of stigma, trauma, and oppression can weigh heavily, contributing to stress, depression, isolation, and anxiety at times.

 

Therefore, you’re wanting to work with a therapist, in an office where you know it’ll be a safe experience. Consider starting LGBTQIA+ therapy in Simi Valley, Ca with New Leaf Marriage & Family Therapy! We prioritize training for our clinicians to be able to serve this community with acceptance, humility, dignity, and respect.

 

How Can LGBTQIA+ Therapy Help?: You’ll be in an affirming environment

lgbtqia individual standing and feeling confident about themselves thanks to lgbtqia therapy in simi valley

The environment you receive therapy in is crucial to your sense of comfort. You may be receiving virtual therapy, where you can curate your space to your liking. However, if you are doing in-person visits, you’ll want to go somewhere you feel safe.

 

Being in an affirming environment means that you will share the space with those that are either affirming, or are also LGBTQIA+ individuals. Going to therapy at a place that openly aligns with your values may be a dealbreaker for you. You’ll want to know that you can be yourself, and feel good expressing that openly.

 

LGBTQIA+ therapy in Simi Valley, CA offers a safe space for everyone, regardless of how you identify. Make sure to read our blog on What is LGBTQIA+ Affirming Therapy? to learn more.

 

How Can LGBTQIA+ Therapy Help?: You’ll work with a therapist experienced in addressing various LGBTQIA+ issues 

gay man feeling happy about healing from anxiety thanks to lgbtqia affirming therapy

Working with a therapist experienced in addressing various LGBTQIA+ issues can do so much for you. They have a solid understanding of the unique challenges you may face. In addition, your therapist will also be able to validate, support, and empower you. 

 

Therefore, it is critical to have a therapist who is progressive, accepting, and knowledgeable. They will be considerate of how your world might feel very different in the context of your individuality. In addition, our therapists are experienced in working with family members of LGBTQIA+ individuals that do not identify on that spectrum.

 

We understand the various situations that can bring you to start family therapy, couples counseling or teen therapy sessions. Working to ensure all family members have an outlet and can be properly included in the therapeutic process is one of our goals.

 

LGBT Therapy in Simi Valley offers in-person sessions. Make sure to read our blog on How to Support an LGBTQIA+ Teen!

 

How Can LGBTQIA+ Therapy Help? There are several benefits

non binary individual healing from trauma in lgbtqia therapy in simi valley

You can benefit greatly from this therapy service. Although there are many goals you can have, a few things you can work on include:

 

  • Exploring identity/sexuality
  • Working through gender dysphoria
  • Prioritizing your mental health and wellbeing
  • Navigating family and peer relationships
  • Getting connected to local and national resources
  • Receiving support in finding community 

Consider giving us a call for a free consultation on how you can get started!

 

In-person therapy in Simi Valley is ideal for those seeking a separate, safe space from their home. Check out our blog on Online Therapy or In Office Therapy to understand what format is best for you. Another great blog to read is ours on if you need Therapy or Medication to address your issues.

 

By seeking out support, you can begin your journey to feeling relief. You don’t have to go through finding the right level of support alone, either.

 

Consider calling our therapy group at (805) 774-1506 for a free consultation on how you or a loved one can get started today!

 

Seek out a validating, safe environment with us today. We will help you get to where you want to be. Our therapists provide trauma therapy, teen therapy, individual adult therapy, LGBTQIA+ therapy, anxiety therapy, depression therapy, family therapy, and more in-office in Simi Valley, CA.

 

Tap Here To Call Us