by Allison | Mar 28, 2023 | Family Blogs, Individual Therapy Blogs, Relationship Blogs
Disclaimer: If you or someone you know is in an abusive situation, please seek out help and connect with these resources: Coalition for Family Harmony (805) 983-6014, Interface Children & Family Services (805) 485-6114, or loveisrespect.org (1) 866-331-9474....
by Allison | Mar 6, 2023 | Transitioning Out of IOP Blogs
This blog shares details about therapy after an IOP (intensive outpatient program). IOP programs are structured treatment programs used to address substance use, comorbid mental health disorders, or other issues that do not require hospitalization or rehabilitation....
by Allison | Feb 27, 2023 | Individual Therapy Blogs
This blog shares 5 signs you’re growing as a person. We will not see changes overnight, or be able to change ourselves overnight. Growth comes with effort, persistence, and making a few mistakes along the way. We can recognize our growth as individuals through our...
by Allison | Sep 13, 2022 | Anxiety & Depression Blogs, Individual Therapy Blogs
As school begins for this Fall semester, here are five tips for college students to keep in mind. Whether you are a young adult or an adult beginning or returning to college, this blog will help you prepare while keeping your mental health a priority. College...