by New Leaf Team | Jan 22, 2024 | Family Blogs, Teen Blogs
This blog is for teens searching “how to tell my parents I need therapy”. It is a very brave thing to speak up for yourself and ask for help. Struggling in silence can make things harder, and cause you to feel more hopeless, sad, angry, or more. It’s possible...
by New Leaf Team | Jan 15, 2024 | Information About Therapy, Relationship Blogs
This blog shares 3 things to know before starting couples counseling. You and your partner may be feeling like counseling is your last hope. There have been significant struggles in your relationship, and it’s time to seek out support. Or, you simply want to address...
by New Leaf Team | Jan 8, 2024 | Information About Therapy
This short, informative blog explains how to start Christian counseling. You may find that during hard times your relationship with God becomes complex. Many people find it difficult to immerse themselves in faith. Or, to call upon their faith to guide them through...
by New Leaf Team | Jan 1, 2024 | Anxiety & Depression Blogs, Family Blogs, Individual Therapy Blogs, LGBTQ+ Blogs, Teen Blogs
This blog shares 4 good New Year’s resolutions to have. As we enter in this year of 2024, it’s likely that we view it as a new beginning. A fresh start. The perfect time to implement new habits or routines, and leave unsavory ones behind. It’s great when you...
by New Leaf Team | Dec 25, 2023 | Anxiety & Depression Blogs, Individual Therapy Blogs, Teen Blogs
This short blog provides three steps for how to sit with discomfort. Discomfort is a broad umbrella term for an array of possible feelings that may be coming up for you. You may experience feelings of discomfort with anxiety, OCD, depression, trauma responses, grief,...
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