by New Leaf Team | Feb 3, 2025 | Family Blogs, Relationship Blogs
This blog provides information on how to support a partner with mental health challenges. You’ve come across this article because your partner has been struggling lately. There could be a wide range of issues that they’re experiencing. Whether it be stress management,...
by New Leaf Team | Jan 20, 2025 | Family Blogs, Information About Therapy, Parenting Blogs, Teen Blogs
This blog touches on mental health in teenagers: how to recognize the signs and help. Transitioning into teenage years can feel like an abrupt change, filled with pressure and expectations. In today’s world, we’re seeing this pressure starting earlier. Social media...
by New Leaf Team | Jan 13, 2025 | Anxiety & Depression Blogs, Individual Therapy Blogs, Teen Blogs
This blog shares how journaling can improve your mental health and well-being. The thought of journaling can be off-putting for different reasons. You may wonder, “what am I even going to write about?”, or “where do I begin?”. You may not be sure how to structure your...
by New Leaf Team | Jan 6, 2025 | Information About Therapy, Relationship Blogs
This short, informative blog shares how to schedule a couples therapy session. Specifically, with us here at New Leaf Marriage & Family Therapy! Our licensed marriage and family therapists are experienced and passionate about working with couples. While they have...
by New Leaf Team | Dec 30, 2024 | Anxiety & Depression Blogs, Individual Therapy Blogs, Parenting Blogs, Relationship Blogs, Teen Blogs
This blog shares 10 simple self-care practices to boost your mental health. In navigating the stressors of daily life, prioritizing our needs aren’t always at the forefront of our minds. We may be restrained on time or energy to attend to ourselves. However, without...
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