by Allison | Nov 13, 2023 | Individual Therapy Blogs, Information About Therapy
This short blog addresses the question “what is BIPOC therapy?”. How does it differ from other forms of therapy? Who may benefit from this type of service? What issues can be addressed in BIPOC therapy? And finally, how can you find a BIPOC therapist? BIPOC...
by Allison | Nov 6, 2023 | Family Blogs, Information About Therapy, Parenting Blogs, Teen Blogs
This blog provides information on “my teen doesn’t want therapy – what do I do?”. As concerned parents, guardians, or other family members, you see your teen needs support. It could be that you do your best everyday to offer that to them, but they are...
by Allison | Oct 30, 2023 | Anxiety & Depression Blogs, Individual Therapy Blogs, Teen Blogs
This blog touches on 4 common unhealthy coping mechanisms. Struggling with mental health issues can feel exhausting. You may want to escape from your symptoms so badly, but continue to face them every day. So badly, you just want to feel better and leave all of this...
by Allison | Oct 23, 2023 | Anxiety & Depression Blogs, Individual Therapy Blogs, Information About Therapy
This short blog will share information on when to stop therapy. You may have been in therapy for a while now, and are wondering when it’s okay to stop going. Although you have a good connection with your therapist and find it very helpful, you feel confident in ending...
by Allison | Oct 16, 2023 | Individual Therapy Blogs, Relationship Blogs, Teen Blogs
This blog shares advice on how to end a toxic relationship. This relationship may have started feeling like nothing you’ve experienced before. The honeymoon phase was lovely, you feel that you truly met your person, and all was well. Disclaimer: If you or...