by New Leaf Team | May 5, 2025 | Anxiety & Depression Blogs, Family Blogs, Individual Therapy Blogs, Relationship Blogs, Teen Blogs
This blog is on 4 mental health strategies for uncertainty. Take a deep breath. There’s been a lot going on these past few months. It’s understandable that you’re feeling overwhelmed, frustrated, angry, or scared. However, there are things that are within your...
by New Leaf Team | Mar 31, 2025 | Family Blogs, Information About Therapy, Parenting Blogs, Relationship Blogs
This blog shares what to expect for couples counseling for infidelity. Your partner or you recently disclosed that an affair has been occurring, or recently ended. Whether it was emotional or physical, one of you is feeling betrayed and hurt. Infidelity is a...
by New Leaf Team | Mar 24, 2025 | Family Blogs, Information About Therapy, Relationship Blogs
This blog answers your question: does couples therapy actually work? To save you some time reading – it depends. While marriage and family therapists are trained and experienced in working with couples, they can only meet you where you’re at. If both partners...
by New Leaf Team | Mar 10, 2025 | Anxiety & Depression Blogs, Family Blogs, Individual Therapy Blogs, Information About Therapy, Parenting Blogs, Relationship Blogs, Teen Blogs
This blog answers your question, how does therapy work? You’re starting therapy for the first time, and aren’t sure what to expect. Talking about your feelings was discouraged when you were growing up. Perhaps you were taught to avoid opening up, and could not let...
by New Leaf Team | Mar 3, 2025 | Anxiety & Depression Blogs, Family Blogs, Individual Therapy Blogs, Parenting Blogs, Relationship Blogs, Teen Blogs
This blog is on talking about insecurities in relationships. We all have our own set of insecurities about ourselves. Whether we’re fully open about them or not, they can show up in our everyday lives. In relationships, they tend to resurface strongly, or remind you...
by New Leaf Team | Feb 3, 2025 | Family Blogs, Relationship Blogs
This blog provides information on how to support a partner with mental health challenges. You’ve come across this article because your partner has been struggling lately. There could be a wide range of issues that they’re experiencing. Whether it be stress management,...
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