by New Leaf Team | Jul 17, 2025 | Anxiety & Depression Blogs, Individual Therapy Blogs, LGBTQ+ Blogs, Relationship Blogs, Teen Blogs
This blog is on trauma and healing: a guide for LGBTQIA+ adults. Existing as an LGBTQIA+ adult in a world that hasn’t always embraced you can leave lasting emotional scars. Especially in recent times, things are feeling pretty scary. Focusing on supporting LGBTQIA+...
by New Leaf Team | Jun 2, 2025 | Anxiety & Depression Blogs, Individual Therapy Blogs, LGBTQ+ Blogs, Parenting Blogs, Relationship Blogs, Teen Blogs
This blog shares 30 LGBTQIA+ journal prompts. Existing as an LGBTQIA+ person, in a world that hasn’t always embraced you, can leave lasting emotional scars. This is especially true if you grew up having to hide or deny your identity. With that, there can be lasting...
by New Leaf Team | Feb 10, 2025 | Anxiety & Depression Blogs, Individual Therapy Blogs, Information About Therapy, LGBTQ+ Blogs, Teen Blogs, Trauma
This blog explores group therapy vs. individual therapy: the benefits and differences. Ultimately, it comes down to considering the similarities and differences between them. They are different types of therapy routes to take for addressing an array of issues. You may...
by New Leaf Team | Dec 9, 2024 | Anxiety & Depression Blogs, Individual Therapy Blogs, Parenting Blogs, Relationship Blogs, Teen Blogs, Trauma
This blog provides effective insight on how to sit with anger. While we’ve written several blogs on sitting with discomfort, sitting with anger can be different. We all have different reactions when we’re feeling angry. The anger may come on as a result of...
by New Leaf Team | Dec 2, 2024 | Anxiety & Depression Blogs, Family Blogs, Individual Therapy Blogs, LGBTQ+ Blogs, Relationship Blogs, Teen Blogs
You’re looking for information on managing mental health during the holidays. There are a myriad of reasons why you may be experiencing complicated or difficult feelings during these upcoming months. From October to January, there are various multinational holidays...
by New Leaf Team | Nov 25, 2024 | Anxiety & Depression Blogs, Individual Therapy Blogs, Relationship Blogs, Teen Blogs, Trauma
This blog answers your question, why do I invalidate myself? You may be someone that experiences constant invalidation – from yourself. Going through daily life, you feel that your negative self talk has become overwhelming. Switching up the dialogue to a more...
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