by Allison | Jun 16, 2022 | Information About Therapy
Lately, you’ve been interested in getting started in therapy. This could be for yourself or for a loved one, like your teen, or in couples or family counseling. However, you’re unsure where to start when it comes to therapy. It could be that lately you’ve been...
by Allison | May 24, 2022 | Parenting Blogs, Teen Blogs
Parenting teenagers can be stressful – it isn’t always easy. Teens are looking for independence, strengthening their identity, and more. As parents, we want to support our teens in finding themselves, but we want to make sure that we are still guiding them....
by Allison | May 18, 2022 | Anxiety & Depression Blogs, Individual Therapy Blogs, Teen Blogs
Teenage years can be hard, and difficult to navigate. During these years, you’re finding out a lot about yourself! You’re learning about your interests, your relationships with others, your relationship with yourself. Figuring some things out can be stressful –...