by New Leaf Team | Nov 4, 2024 | Individual Therapy Blogs, Relationship Blogs, Teen Blogs
This blog shares information on supporting someone in an abusive relationship. It could be that your loved one is in an abusive relationship, and you want to help them. It’s important to remember that the dynamic in abusive relationships is complex. There is often an...
by New Leaf Team | Oct 28, 2024 | Anxiety & Depression Blogs, Individual Therapy Blogs, Information About Therapy, Teen Blogs
This detailed blog answers your question: how many therapy sessions do I need? To save you some more time, the answer is: it depends. The therapeutic process varies for everyone with their unique needs and situations. Many factors come into play for the effectiveness...
by New Leaf Team | Oct 14, 2024 | Anxiety & Depression Blogs, Family Blogs, Parenting Blogs, Teen Blogs
This short blog shares information for your search of my teen is self-harming, with 3 things to do. You may be a concerned parent that recently became aware of this, or feel that they may be hiding it from you. You’re not sure what this means, and worry that they may...
by New Leaf Team | Aug 5, 2024 | Anxiety & Depression Blogs, Individual Therapy Blogs, Information About Therapy, Relationship Blogs, Teen Blogs
This short blog answers your question – how long should I be in therapy? You may be wondering what you can expect in certain amounts of time. Perhaps you’re thinking in terms of your availability, finances, and more. When will you start seeing progress in...
by New Leaf Team | Jun 17, 2024 | Anxiety & Depression Blogs, Individual Therapy Blogs, Parenting Blogs, Teen Blogs
This short blog answers your question – what is sitting with discomfort? What is defined as discomfort, as well? How do I sit with discomfort? You may have been advised to start sitting with some difficult or uncomfortable feelings. Rather than trying to...