by New Leaf Team | Nov 18, 2024 | Anxiety & Depression Blogs, Individual Therapy Blogs, Information About Therapy, Teen Blogs
This short blog shares 3 reasons to attend therapy weekly. This may feel like a big commitment in your weekly schedule. It could be that you have your hands full in several different areas. This includes family, school, work, sports, and more. However, your mental...
by New Leaf Team | Nov 11, 2024 | Anxiety & Depression Blogs, Individual Therapy Blogs, Teen Blogs
This blog shares 3 ways to accept yourself. You’re likely here because you’re currently struggling to do so. And hey – I don’t blame you. It’s hard to accept ourselves in many different areas – especially when we’re constantly comparing ourselves to...
by New Leaf Team | Nov 4, 2024 | Individual Therapy Blogs, Relationship Blogs, Teen Blogs
This blog shares information on supporting someone in an abusive relationship. It could be that your loved one is in an abusive relationship, and you want to help them. It’s important to remember that the dynamic in abusive relationships is complex. There is often an...
by New Leaf Team | Oct 28, 2024 | Anxiety & Depression Blogs, Individual Therapy Blogs, Information About Therapy, Teen Blogs
This detailed blog answers your question: how many therapy sessions do I need? To save you some more time, the answer is: it depends. The therapeutic process varies for everyone with their unique needs and situations. Many factors come into play for the effectiveness...
by New Leaf Team | Oct 21, 2024 | Family Blogs, Individual Therapy Blogs, Information About Therapy, Relationship Blogs, Teen Blogs
This blog answers your question: what do marriage & family therapists do? You may be on the search for counseling, either for yourself or your child. With this, you likely came across various different professions offering therapy. This includes psychologists,...