by Allison | Feb 19, 2024 | Information About Therapy, Parenting Blogs, Teen Blogs
This short blog answers your question, “what can parents expect for teen therapy?”. Although these aren’t the only 3 expectations you can be expecting to have, these are some important points! Teen therapy is most successful when all family members are collaborating...
by Allison | Feb 12, 2024 | Information About Therapy
This short blog shares information about the 3 kinds of therapy in Simi Valley. Of course, these are not the only types of mental health treatment you can receive in the area. Outside of psychiatry, psychological testing, and more, this blog aims to share some common...
by Allison | Feb 5, 2024 | Anxiety & Depression Blogs, Individual Therapy Blogs, Parenting Blogs, Teen Blogs
This short blog shares 5 signs you are overwhelmed. Sometimes, we may not even realize it. When we operate in this state for so long, it becomes our new normal. It becomes something that we can just manage and deal with. The effect it has on us isn’t as clear anymore....
by Allison | Jan 29, 2024 | Information About Therapy, Parenting Blogs, Teen Blogs
This short blog shares 3 tips for starting teen therapy in Simi Valley, Ca. You may be noticing that your teen has been struggling in some ways. Maybe their grades are lower than usual, and they are unmotivated. They could also be isolating themselves in their rooms...
by Allison | Jan 22, 2024 | Family Blogs, Teen Blogs
This blog is for teens searching “how to tell my parents I need therapy”. It is a very brave thing to speak up for yourself and ask for help. Struggling in silence can make things harder, and cause you to feel more hopeless, sad, angry, or more. It’s possible...
by Allison | Jan 15, 2024 | Information About Therapy, Relationship Blogs
This blog shares 3 things to know before starting couples counseling. You and your partner may be feeling like counseling is your last hope. There have been significant struggles in your relationship, and it’s time to seek out support. Or, you simply want to address...
by Allison | Jan 8, 2024 | Information About Therapy
This short, informative blog explains how to start Christian counseling. You may find that during hard times your relationship with God becomes complex. Many people find it difficult to immerse themselves in faith. Or, to call upon their faith to guide them through...
by Allison | Jan 1, 2024 | Anxiety & Depression Blogs, Family Blogs, Individual Therapy Blogs, LGBTQ+ Blogs, Teen Blogs
This blog shares 4 good New Year’s resolutions to have. As we enter in this year of 2024, it’s likely that we view it as a new beginning. A fresh start. The perfect time to implement new habits or routines, and leave unsavory ones behind. It’s great when you...
by Allison | Dec 25, 2023 | Anxiety & Depression Blogs, Individual Therapy Blogs, Teen Blogs
This short blog provides three steps for how to sit with discomfort. Discomfort is a broad umbrella term for an array of possible feelings that may be coming up for you. You may experience feelings of discomfort with anxiety, OCD, depression, trauma responses, grief,...
by Allison | Dec 18, 2023 | Individual Therapy Blogs, Information About Therapy, LGBTQ+ Blogs
This short blog answers the question: how can LGBTQIA+ therapy help? You may or may not be seeking to address issues related to your sexuality or identity. It could be that you’re looking for someone who has a greater understanding of the community’s diverse needs....
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