by Allison | Nov 4, 2024 | Individual Therapy Blogs, Relationship Blogs, Teen Blogs
This blog shares information on supporting someone in an abusive relationship. It could be that your loved one is in an abusive relationship, and you want to help them. It’s important to remember that the dynamic in abusive relationships is complex. There is often an...
by Allison | Oct 28, 2024 | Anxiety & Depression Blogs, Individual Therapy Blogs, Information About Therapy, Teen Blogs
This detailed blog answers your question: how many therapy sessions do I need? To save you some more time, the answer is: it depends. The therapeutic process varies for everyone with their unique needs and situations. Many factors come into play for the effectiveness...
by Allison | Oct 21, 2024 | Family Blogs, Individual Therapy Blogs, Information About Therapy, Relationship Blogs, Teen Blogs
This blog answers your question: what do marriage & family therapists do? You may be on the search for counseling, either for yourself or your child. With this, you likely came across various different professions offering therapy. This includes psychologists,...
by Allison | Oct 14, 2024 | Anxiety & Depression Blogs, Family Blogs, Parenting Blogs, Teen Blogs
This short blog shares information for your search of my teen is self-harming, with 3 things to do. You may be a concerned parent that recently became aware of this, or feel that they may be hiding it from you. You’re not sure what this means, and worry that they may...
by Allison | Sep 23, 2024 | Anxiety & Depression Blogs, Individual Therapy Blogs, LGBTQ+ Blogs, Parenting Blogs, Relationship Blogs, Teen Blogs, Trauma
This blog shares information on encouraging someone to start therapy. There may be a loved one in your life that you feel would benefit from counseling. You know that they have been struggling recently, whether with depression, grief, or trauma. However, you’re not...
by Allison | Sep 9, 2024 | Family Blogs, Parenting Blogs, Teen Blogs
This short blog provides 3 back to school tips for parents. It could be that your child is entering their first year of high school, starting at a new school, or entering a new grade. Maybe they will be engaging in new sports, extracurricular activities, or groups....
by Allison | Sep 2, 2024 | Anxiety & Depression Blogs, Individual Therapy Blogs, Parenting Blogs, Relationship Blogs, Teen Blogs, Trauma
This short blog shares 3 benefits of sitting with discomfort. This is an underrated skill to practice, and one that’s not easily perfected. A lot of us have navigated life so far by coping in other ways. Oftentimes, this looks like through distractions, avoidance,...
by Allison | Aug 12, 2024 | Family Blogs, Information About Therapy, Parenting Blogs, Teen Blogs
This short blog answers your question – what is parenting therapy? You may be a parent, guardian, or family member with this question. This could be due to coming across this topic in your general search for “therapy near me”. You could also be looking for...
by Allison | Aug 5, 2024 | Anxiety & Depression Blogs, Individual Therapy Blogs, Information About Therapy, Relationship Blogs, Teen Blogs
This short blog answers your question – how long should I be in therapy? You may be wondering what you can expect in certain amounts of time. Perhaps you’re thinking in terms of your availability, finances, and more. When will you start seeing progress in...
by Allison | Jul 29, 2024 | Family Blogs, Information About Therapy, Parenting Blogs, Teen Blogs
This blog answers your question – teen therapy or family therapy? You’re a parent wanting to understand what type of therapy will be most beneficial. Lately, there have been some issues within the family dynamic. This could look like your teen struggling, a lack...
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