by Allison | Aug 25, 2022 | Anxiety & Depression Blogs, Individual Therapy Blogs, Parenting Blogs, Teen Blogs
Whether you are a family member or a teen yourself, you will learn about how teen therapy can be helpful. There are benefits of teen therapy when considering getting started. Teens come to therapy for a variety of reasons: depression, anxiety, substance use, self...
by Allison | Jun 2, 2022 | Anxiety & Depression Blogs, Individual Therapy Blogs, Information About Therapy, Trauma
Though there are many reasons to work toward healing from past trauma, here we will discuss 3 reasons to start childhood trauma therapy. It could be that you are a teen, young adult, or an adult with a past of childhood trauma. You may have experienced sexual,...
by Allison | May 18, 2022 | Anxiety & Depression Blogs, Individual Therapy Blogs, Teen Blogs
Teenage years can be hard, and difficult to navigate. During these years, you’re finding out a lot about yourself! You’re learning about your interests, your relationships with others, your relationship with yourself. Figuring some things out can be stressful –...