by New Leaf Team | Nov 4, 2024 | Individual Therapy Blogs, Relationship Blogs, Teen Blogs
This blog shares information on supporting someone in an abusive relationship. It could be that your loved one is in an abusive relationship, and you want to help them. It’s important to remember that the dynamic in abusive relationships is complex. There is often an...
by New Leaf Team | Oct 28, 2024 | Anxiety & Depression Blogs, Individual Therapy Blogs, Information About Therapy, Teen Blogs
This detailed blog answers your question: how many therapy sessions do I need? To save you some more time, the answer is: it depends. The therapeutic process varies for everyone with their unique needs and situations. Many factors come into play for the effectiveness...
by New Leaf Team | Oct 21, 2024 | Family Blogs, Individual Therapy Blogs, Information About Therapy, Relationship Blogs, Teen Blogs
This blog answers your question: what do marriage & family therapists do? You may be on the search for counseling, either for yourself or your child. With this, you likely came across various different professions offering therapy. This includes psychologists,...
by New Leaf Team | Sep 23, 2024 | Anxiety & Depression Blogs, Individual Therapy Blogs, LGBTQ+ Blogs, Parenting Blogs, Relationship Blogs, Teen Blogs, Trauma
This blog shares information on encouraging someone to start therapy. There may be a loved one in your life that you feel would benefit from counseling. You know that they have been struggling recently, whether with depression, grief, or trauma. However, you’re not...
by New Leaf Team | Sep 2, 2024 | Anxiety & Depression Blogs, Individual Therapy Blogs, Parenting Blogs, Relationship Blogs, Teen Blogs, Trauma
This short blog shares 3 benefits of sitting with discomfort. This is an underrated skill to practice, and one that’s not easily perfected. A lot of us have navigated life so far by coping in other ways. Oftentimes, this looks like through distractions, avoidance,...
by New Leaf Team | Aug 5, 2024 | Anxiety & Depression Blogs, Individual Therapy Blogs, Information About Therapy, Relationship Blogs, Teen Blogs
This short blog answers your question – how long should I be in therapy? You may be wondering what you can expect in certain amounts of time. Perhaps you’re thinking in terms of your availability, finances, and more. When will you start seeing progress in...