by New Leaf Team | Jan 29, 2024 | Information About Therapy, Parenting Blogs, Teen Blogs
This short blog shares 3 tips for starting teen therapy in Simi Valley, Ca. You may be noticing that your teen has been struggling in some ways. Maybe their grades are lower than usual, and they are unmotivated. They could also be isolating themselves in their rooms...
by New Leaf Team | Jan 22, 2024 | Family Blogs, Teen Blogs
This blog is for teens searching “how to tell my parents I need therapy”. It is a very brave thing to speak up for yourself and ask for help. Struggling in silence can make things harder, and cause you to feel more hopeless, sad, angry, or more. It’s possible...
by New Leaf Team | Jan 1, 2024 | Anxiety & Depression Blogs, Family Blogs, Individual Therapy Blogs, LGBTQ+ Blogs, Teen Blogs
This blog shares 4 good New Year’s resolutions to have. As we enter in this year of 2024, it’s likely that we view it as a new beginning. A fresh start. The perfect time to implement new habits or routines, and leave unsavory ones behind. It’s great when you...
by New Leaf Team | Dec 25, 2023 | Anxiety & Depression Blogs, Individual Therapy Blogs, Teen Blogs
This short blog provides three steps for how to sit with discomfort. Discomfort is a broad umbrella term for an array of possible feelings that may be coming up for you. You may experience feelings of discomfort with anxiety, OCD, depression, trauma responses, grief,...
by New Leaf Team | Nov 20, 2023 | Anxiety & Depression Blogs, Family Blogs, Individual Therapy Blogs, Parenting Blogs, Relationship Blogs, Teen Blogs
This blog shares information on coping during the holidays. The holiday season can bring up a lot of difficult or different emotions in us. It could be that there is trauma from past events, issues in relationships, or loneliness. There are many different reasons why...
by New Leaf Team | Nov 6, 2023 | Family Blogs, Information About Therapy, Parenting Blogs, Teen Blogs
This blog provides information on “my teen doesn’t want therapy – what do I do?”. As concerned parents, guardians, or other family members, you see your teen needs support. It could be that you do your best everyday to offer that to them, but they are...
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