by New Leaf Team | Mar 24, 2025 | Family Blogs, Information About Therapy, Relationship Blogs
This blog answers your question: does couples therapy actually work? To save you some time reading – it depends. While marriage and family therapists are trained and experienced in working with couples, they can only meet you where you’re at. If both partners...
by New Leaf Team | Mar 10, 2025 | Anxiety & Depression Blogs, Family Blogs, Individual Therapy Blogs, Information About Therapy, Parenting Blogs, Relationship Blogs, Teen Blogs
This blog answers your question, how does therapy work? You’re starting therapy for the first time, and aren’t sure what to expect. Talking about your feelings was discouraged when you were growing up. Perhaps you were taught to avoid opening up, and could not let...
by New Leaf Team | Feb 10, 2025 | Anxiety & Depression Blogs, Individual Therapy Blogs, Information About Therapy, LGBTQ+ Blogs, Teen Blogs, Trauma
This blog explores group therapy vs. individual therapy: the benefits and differences. Ultimately, it comes down to considering the similarities and differences between them. They are different types of therapy routes to take for addressing an array of issues. You may...
by New Leaf Team | Jan 20, 2025 | Family Blogs, Information About Therapy, Parenting Blogs, Teen Blogs
This blog touches on mental health in teenagers: how to recognize the signs and help. Transitioning into teenage years can feel like an abrupt change, filled with pressure and expectations. In today’s world, we’re seeing this pressure starting earlier. Social media...
by New Leaf Team | Jan 6, 2025 | Information About Therapy, Relationship Blogs
This short, informative blog shares how to schedule a couples therapy session. Specifically, with us here at New Leaf Marriage & Family Therapy! Our licensed marriage and family therapists are experienced and passionate about working with couples. While they have...
by New Leaf Team | Dec 23, 2024 | Anxiety & Depression Blogs, Family Blogs, Individual Therapy Blogs, Information About Therapy, Parenting Blogs, Relationship Blogs, Teen Blogs
This blog shares information on how to overcome the fear of seeking therapy. You may be feeling hesitant to start therapy for the first time. This blog also applies to those who have had traumatizing, confusing, or bad experiences in therapy. Whatever your situation...
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