by Allison | Aug 14, 2023 | Individual Therapy Blogs, Information About Therapy
This blog answers the question: why start therapy? You may be someone who is skeptical of therapy. The stereotype is that therapists simply sit across from you, nod their head, and charge you a couple hundred dollars. You may believe that no one can really...
by Allison | Aug 7, 2023 | Family Blogs, Information About Therapy, Parenting Blogs
This blog briefly answers the question: what is parenting therapy? It can be an essential addition if you have a child in therapy, such as teen therapy. They may struggle with issues such as depression, anxiety, LGBTQIA+, ADHD, trauma, or more. Therefore, you play a...
by Allison | Jul 31, 2023 | Anxiety & Depression Blogs, Individual Therapy Blogs, Information About Therapy
This blog shares 3 signs therapy is working. You may wonder, how do I visualize my progress? How do I know that I’m actually achieving my goals? Have I got anywhere since the beginning of my sessions? Especially if you’re new to therapy, you may wonder when you...
by Allison | Jul 14, 2022 | Information About Therapy
You may be wondering whether online therapy or in office therapy would be a good option for you. You know that you are interested in getting yourself or a family member started in therapy. It’s a good idea to weigh your options and see what would best fit your needs....
by Allison | Jul 6, 2022 | Information About Therapy
Disclaimer: This blog post is serving as a general informational guide. This blog is not intended to provide medical advice or encourage anyone to seek out medication. Please consult with your physician or psychiatrist to see if medication is appropriate for your...
by Allison | Jun 16, 2022 | Information About Therapy
Lately, you’ve been interested in getting started in therapy. This could be for yourself or for a loved one, like your teen, or in couples or family counseling. However, you’re unsure where to start when it comes to therapy. It could be that lately you’ve been...