Monday – Friday: 9:00 am to 6:00 pm
2489 Tapo St. Suite B 
805-774-1506
How Can LGBTQIA+ Therapy Help?
This short blog answers the question: how can LGBTQIA+ therapy help? You may or may not be seeking to address issues related to your sexuality or identity. It could be that you’re looking for...
What is Family Therapy?
This short blog answers your question:what is family therapy? Along with that one, you may have several other questions. When would we need it? How many people will be attending family therapy? What...
How to Be an Emotionally Supportive Parent
This short blog answers the question: how to be an emotionally supportive parent. You may be at the point where you’re looking to strengthen your relationship with your child. It could be that they...
Can Marriage Counseling Help?
This short blog answers the question: can marriage counseling help? You and your spouse may be at a crossroads. It could be that one, or both of you, feel that separation or divorce is the only...
Coping During the Holidays
This blog shares information on coping during the holidays. The holiday season can bring up a lot of difficult or different emotions in us. It could be that there is trauma from past events, issues...
What is BIPOC Therapy?
This short blog addresses the question “what is BIPOC therapy?”. How does it differ from other forms of therapy? Who may benefit from this type of service? What issues can be addressed in BIPOC...
My Teen Doesn’t Want Therapy – What Do I Do?
This blog provides information on “my teen doesn’t want therapy - what do I do?”. As concerned parents, guardians, or other family members, you see your teen needs support. It could be that you do...
4 Common Unhealthy Coping Mechanisms
This blog touches on 4 common unhealthy coping mechanisms. Struggling with mental health issues can feel exhausting. You may want to escape from your symptoms so badly, but continue to face them...
When to Stop Therapy
This short blog will share information on when to stop therapy. You may have been in therapy for a while now, and are wondering when it’s okay to stop going. Although you have a good connection with...
How to End a Toxic Relationship
This blog shares advice on how to end a toxic relationship. This relationship may have started feeling like nothing you’ve experienced before. The honeymoon phase was lovely, you feel that you truly...