by New Leaf Team | May 27, 2024 | Anxiety & Depression Blogs, Individual Therapy Blogs, Information About Therapy, LGBTQ+ Blogs, Parenting Blogs, Trauma
This short blog details how group therapy works. Group therapy may have been recommended, or you are feeling curious around how it works. They are held in a group setting with either a set number of participants or an open group for anyone to join. Depending on the...
by New Leaf Team | May 20, 2024 | Anxiety & Depression Blogs, Family Blogs, Individual Therapy Blogs, LGBTQ+ Blogs, Parenting Blogs, Relationship Blogs, Teen Blogs, Trauma
This blog shares information on how to understand anger. Firstly, it’s important to note that anger itself is a normal and healthy emotion to experience. Similar to other emotions, such as happiness or sadness, it conveys a message to us that something is upsetting,...
by New Leaf Team | May 13, 2024 | Anxiety & Depression Blogs, Individual Therapy Blogs, Trauma
This blog shares 3 common mental health issues for men. Stigmas around men seeking support for mental health remain prevalent in today’s society. Although the normalization of speaking up has strengthened, multiple factors still prevent men from expressing their...
by New Leaf Team | May 6, 2024 | Anxiety & Depression Blogs, Family Blogs, Individual Therapy Blogs, Parenting Blogs, Relationship Blogs, Teen Blogs
This blog shares information on 3 common ADHD symptoms in adults. ADHD, shortened from the term attention deficit hyperactivity disorder, is usually first diagnosed in childhood. However, when left untreated or undiagnosed, you may notice lingering signs of ADHD in...
by New Leaf Team | Apr 29, 2024 | Anxiety & Depression Blogs, Individual Therapy Blogs, LGBTQ+ Blogs, Parenting Blogs, Teen Blogs
This blog shares 4 ways to build integrity. Integrity is the quality of having strong moral values or principles in honesty. Individuals with past trauma from childhood or relationships, difficulty being vulnerable or other situations – may struggle with...
by New Leaf Team | Apr 8, 2024 | Anxiety & Depression Blogs, Individual Therapy Blogs, Information About Therapy, LGBTQ+ Blogs, Teen Blogs, Transitioning Out of IOP Blogs, Trauma
This short blog answers your question: how is therapy an investment?. Let’s start off by acknowledging that any form of therapy is an investment into your wellbeing. This doesn’t just apply to private practice therapy, but also going in-network with your insurance...
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