by New Leaf Team | May 20, 2024 | Anxiety & Depression Blogs, Family Blogs, Individual Therapy Blogs, LGBTQ+ Blogs, Parenting Blogs, Relationship Blogs, Teen Blogs, Trauma
This blog shares information on how to understand anger. Firstly, it’s important to note that anger itself is a normal and healthy emotion to experience. Similar to other emotions, such as happiness or sadness, it conveys a message to us that something is upsetting,...
by New Leaf Team | May 6, 2024 | Anxiety & Depression Blogs, Family Blogs, Individual Therapy Blogs, Parenting Blogs, Relationship Blogs, Teen Blogs
This blog shares information on 3 common ADHD symptoms in adults. ADHD, shortened from the term attention deficit hyperactivity disorder, is usually first diagnosed in childhood. However, when left untreated or undiagnosed, you may notice lingering signs of ADHD in...
by New Leaf Team | Apr 22, 2024 | Family Blogs, Information About Therapy, Parenting Blogs
This blog answers your question on how family therapy works. You’re exploring the idea of family counseling due to recent events within your family. There are general disagreements, life transitions, grief & loss, substance use, or more going on. Speaking...
by New Leaf Team | Jan 22, 2024 | Family Blogs, Teen Blogs
This blog is for teens searching “how to tell my parents I need therapy”. It is a very brave thing to speak up for yourself and ask for help. Struggling in silence can make things harder, and cause you to feel more hopeless, sad, angry, or more. It’s possible...
by New Leaf Team | Jan 1, 2024 | Anxiety & Depression Blogs, Family Blogs, Individual Therapy Blogs, LGBTQ+ Blogs, Teen Blogs
This blog shares 4 good New Year’s resolutions to have. As we enter in this year of 2024, it’s likely that we view it as a new beginning. A fresh start. The perfect time to implement new habits or routines, and leave unsavory ones behind. It’s great when you...
by New Leaf Team | Dec 11, 2023 | Family Blogs, Information About Therapy, Parenting Blogs
This short blog answers your question:what is family therapy? Along with that one, you may have several other questions. When would we need it? How many people will be attending family therapy? What if I want to start, but my family is not interested? Does starting...