by Allison | Nov 21, 2022 | Family Blogs, Individual Therapy Blogs, Teen Blogs
This blog will share 5 ways to cope when a loved one passes away. If you are here as a result of losing a loved one, we share with you our condolences as you navigate this. We never truly know how much time we have left with our loved ones, and it can be a shock to...
by Allison | Nov 14, 2022 | Individual Therapy Blogs, Parenting Blogs, Teen Blogs
Disclaimer: This blog is not intended to promote treatment advice, but rather act as an information guide. Please consult with your primary physician, a psychiatrist, and/or a mental health professional to understand what method of treatment is the best fit for your...
by Allison | Oct 3, 2022 | Anxiety & Depression Blogs, Individual Therapy Blogs, Teen Blogs
This blog will share with you 3 benefits of individual therapy. You may have been thinking about getting started in therapy for some time now. You thought you could manage well enough on your own – but you are now seeing that these problems are bigger than you....
by Allison | Sep 27, 2022 | Parenting Blogs, Teen Blogs
If you are considering dying by suicide, please contact the National Suicide Hotline at 1-800-273-8255 or go to your nearest emergency room. If you are local to Ventura County, you can also call the Ventura County Behavioral Health Crisis Line at 1-866-998-2243....
by Allison | Sep 20, 2022 | Anxiety & Depression Blogs, Parenting Blogs, Teen Blogs
You may be a parent of a teen, or a teen themselves, wanting to find answers. This blog shares seven signs of depression in teens. While you cannot clinically diagnose depression from the contents of this blog, you can recognize familiar signs of depression, and seek...
by Allison | Aug 25, 2022 | Anxiety & Depression Blogs, Individual Therapy Blogs, Parenting Blogs, Teen Blogs
Whether you are a family member or a teen yourself, you will learn about how teen therapy can be helpful. There are benefits of teen therapy when considering getting started. Teens come to therapy for a variety of reasons: depression, anxiety, substance use, self...