by New Leaf Team | Oct 23, 2023 | Anxiety & Depression Blogs, Individual Therapy Blogs, Information About Therapy
This short blog will share information on when to stop therapy. You may have been in therapy for a while now, and are wondering when it’s okay to stop going. Although you have a good connection with your therapist and find it very helpful, you feel confident in ending...
by New Leaf Team | Oct 16, 2023 | Individual Therapy Blogs, Relationship Blogs, Teen Blogs
This blog shares advice on how to end a toxic relationship. This relationship may have started feeling like nothing you’ve experienced before. The honeymoon phase was lovely, you feel that you truly met your person, and all was well. Disclaimer: If you or...
by New Leaf Team | Oct 9, 2023 | Family Blogs, LGBTQ+ Blogs, Parenting Blogs, Teen Blogs
This blog is for teens or young people wondering what to do if your parents aren’t supportive. Being rejected or unaccepted by your parents can be incredibly damaging. Not only can this be traumatic, but it can cause other mental health issues such as anxiety or...
by New Leaf Team | Oct 2, 2023 | Parenting Blogs, Teen Blogs
This blog shares information for parents realizing “my teen is vaping!”, and seeking support to navigate this. Vape products have been, and continue to be, increasingly popular among adolescents. Although only adults of legal age are allowed to purchase these, your...
by New Leaf Team | Sep 25, 2023 | Individual Therapy Blogs, Information About Therapy, Relationship Blogs
This blog addresses the question: couples therapy or individual therapy? You and your partner may be trying to answer this yourselves. Or, you’re the one trying to figure this out through research. However, you know that you’re needing one form or the other. ...
by New Leaf Team | Sep 4, 2023 | Anxiety & Depression Blogs, Individual Therapy Blogs
This blog shares 3 tips on how to cope with burnout from work. Experiencing burnout can be so draining. You have no motivation to do anything, and may even find no purpose in it. Regardless if you are happy with your job, sometimes you have days where you just feel...
by New Leaf Team | Aug 28, 2023 | Anxiety & Depression Blogs, Individual Therapy Blogs
This blog answers the question: what to do when you have relapsed. A relapse occurs when an individual stops maintaining their goal of reducing or avoiding use of drugs, alcohol, or self-harming behaviors. Disclaimer: This blog offers mental health tips for...
by New Leaf Team | Aug 21, 2023 | Parenting Blogs, Teen Blogs
As a parent, you may ask yourself, “why is my teen so angry?”. Teenage angst is normal, and very common during adolescence. However, your teen is, like, really angry. They are directing all the anger at you, family members, or others such as teachers or strangers....
by New Leaf Team | Aug 14, 2023 | Individual Therapy Blogs, Information About Therapy
This blog answers the question: why start therapy? You may be someone who is skeptical of therapy. The stereotype is that therapists simply sit across from you, nod their head, and charge you a couple hundred dollars. You may believe that no one can really...
by New Leaf Team | Aug 7, 2023 | Family Blogs, Information About Therapy, Parenting Blogs
This blog briefly answers the question: what is parenting therapy? It can be an essential addition if you have a child in therapy, such as teen therapy. They may struggle with issues such as depression, anxiety, LGBTQIA+, ADHD, trauma, or more. Therefore, you play a...
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