Blog | Page 6 of 16 | New Leaf Marriage & Family Therapy

How to Understand Anger

by New Leaf Team | May 20, 2024 | Anxiety & Depression Blogs, Family Blogs, Individual Therapy Blogs, LGBTQ+ Blogs, Parenting Blogs, Relationship Blogs, Teen Blogs, Trauma

This blog shares information on how to understand anger. Firstly, it’s important to note that anger itself is a normal and healthy emotion to experience. Similar to other emotions, such as happiness or sadness, it conveys a message to us that something is upsetting,...

3 Common Mental Health Issues for Men

by New Leaf Team | May 13, 2024 | Anxiety & Depression Blogs, Individual Therapy Blogs, Trauma

This blog shares 3 common mental health issues for men. Stigmas around men seeking support for mental health remain prevalent in today’s society. Although the normalization of speaking up has strengthened, multiple factors still prevent men from expressing their...

3 Common ADHD Symptoms in Adults

by New Leaf Team | May 6, 2024 | Anxiety & Depression Blogs, Family Blogs, Individual Therapy Blogs, Parenting Blogs, Relationship Blogs, Teen Blogs

This blog shares information on 3 common ADHD symptoms in adults. ADHD, shortened from the term attention deficit hyperactivity disorder, is usually first diagnosed in childhood. However, when left untreated or undiagnosed, you may notice lingering signs of ADHD in...

4 Ways to Build Integrity

by New Leaf Team | Apr 29, 2024 | Anxiety & Depression Blogs, Individual Therapy Blogs, LGBTQ+ Blogs, Parenting Blogs, Teen Blogs

This blog shares 4 ways to build integrity. Integrity is the quality of having strong moral values or principles in honesty. Individuals with past trauma from childhood or relationships, difficulty being vulnerable or other situations – may struggle with...

How Family Therapy Works

by New Leaf Team | Apr 22, 2024 | Family Blogs, Information About Therapy, Parenting Blogs

This blog answers your question on how family therapy works. You’re exploring the idea of family counseling due to recent events within your family. There are general disagreements, life transitions, grief & loss, substance use, or more going on. Speaking...

How to Find the Best Fit Therapist

by New Leaf Team | Apr 15, 2024 | Information About Therapy

This blog shares information on how to find the best fit therapist. You may be fairly new to the idea of therapy and are interested in getting started. However, you want to work with someone that you feel confident and comfortable with. This is an essential part of...

How is Therapy an Investment

by New Leaf Team | Apr 8, 2024 | Anxiety & Depression Blogs, Individual Therapy Blogs, Information About Therapy, LGBTQ+ Blogs, Teen Blogs, Transitioning Out of IOP Blogs, Trauma

This short blog answers your question: how is therapy an investment?. Let’s start off by acknowledging that any form of therapy is an investment into your wellbeing. This doesn’t just apply to private practice therapy, but also going in-network with your insurance...

Post IOP Therapy in Simi Valley

by New Leaf Team | Apr 1, 2024 | Information About Therapy, Transitioning Out of IOP Blogs

This short blog shares information on post IOP therapy in Simi Valley. You may be someone looking into continuing mental health treatment after your IOP, and want to continue the progress you’ve already made. You’re wondering, what does post IOP therapy entail?...

3 Symptoms of Depression

by New Leaf Team | Mar 25, 2024 | Anxiety & Depression Blogs

This short blog shares information about 3 symptoms of depression. While there are several other criteria markers for depression, we’re providing you with just 3 symptoms for a quick and easy read. These symptoms are common in individuals managing depression. ...

The Difference Between Psychologists, Psychiatrists, and Therapists

by New Leaf Team | Mar 18, 2024 | Information About Therapy

This blog shares information on the difference between psychologists, psychiatrists, and therapists. You’ve been struggling to manage mental health symptoms lately, and want to start looking at different options for support. You know that you’re feeling anxious,...