by New Leaf Team | Jan 22, 2024 | Family Blogs, Teen Blogs
This blog is for teens searching “how to tell my parents I need therapy”. It is a very brave thing to speak up for yourself and ask for help. Struggling in silence can make things harder, and cause you to feel more hopeless, sad, angry, or more. It’s possible...
by New Leaf Team | Jan 15, 2024 | Information About Therapy, Relationship Blogs
This blog shares 3 things to know before starting couples counseling. You and your partner may be feeling like counseling is your last hope. There have been significant struggles in your relationship, and it’s time to seek out support. Or, you simply want to address...
by New Leaf Team | Jan 8, 2024 | Information About Therapy
This short, informative blog explains how to start Christian counseling. You may find that during hard times your relationship with God becomes complex. Many people find it difficult to immerse themselves in faith. Or, to call upon their faith to guide them through...
by New Leaf Team | Jan 1, 2024 | Anxiety & Depression Blogs, Family Blogs, Individual Therapy Blogs, LGBTQ+ Blogs, Teen Blogs
This blog shares 4 good New Year’s resolutions to have. As we enter in this year of 2024, it’s likely that we view it as a new beginning. A fresh start. The perfect time to implement new habits or routines, and leave unsavory ones behind. It’s great when you...
by New Leaf Team | Dec 25, 2023 | Anxiety & Depression Blogs, Individual Therapy Blogs, Teen Blogs
This short blog provides three steps for how to sit with discomfort. Discomfort is a broad umbrella term for an array of possible feelings that may be coming up for you. You may experience feelings of discomfort with anxiety, OCD, depression, trauma responses, grief,...
by New Leaf Team | Dec 18, 2023 | Individual Therapy Blogs, Information About Therapy, LGBTQ+ Blogs
This short blog answers the question: how can LGBTQIA+ therapy help? You may or may not be seeking to address issues related to your sexuality or identity. It could be that you’re looking for someone who has a greater understanding of the community’s diverse needs....
by New Leaf Team | Dec 11, 2023 | Family Blogs, Information About Therapy, Parenting Blogs
This short blog answers your question:what is family therapy? Along with that one, you may have several other questions. When would we need it? How many people will be attending family therapy? What if I want to start, but my family is not interested? Does starting...
by New Leaf Team | Dec 4, 2023 | Family Blogs, Parenting Blogs
This short blog answers the question: how to be an emotionally supportive parent. You may be at the point where you’re looking to strengthen your relationship with your child. It could be that they are entering their adolescent years, and getting older. As they...
by New Leaf Team | Nov 27, 2023 | Information About Therapy, Relationship Blogs
This short blog answers the question: can marriage counseling help? You and your spouse may be at a crossroads. It could be that one, or both of you, feel that separation or divorce is the only option. However, you’re open to seeing what marriage therapy can do to...
by New Leaf Team | Nov 20, 2023 | Anxiety & Depression Blogs, Family Blogs, Individual Therapy Blogs, Parenting Blogs, Relationship Blogs, Teen Blogs
This blog shares information on coping during the holidays. The holiday season can bring up a lot of difficult or different emotions in us. It could be that there is trauma from past events, issues in relationships, or loneliness. There are many different reasons why...
Monday – Friday: 9:00 am to 6:00 pm
2489 Tapo St. Suite B 
805-774-1506